DiscoverChew On ItTalking Self Trust with a Licensed Therapist and a Cognitive Psychologist
Talking Self Trust with a Licensed Therapist and a Cognitive Psychologist

Talking Self Trust with a Licensed Therapist and a Cognitive Psychologist

Update: 2023-02-03
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Agency and autonomy are key to health and resilience, especially for the ADHD population. Try and follow along as 3 ADHDers explain how this can support you in your pursuit of ditching diets and harnessing your own intuitive eater!




Claire Weiman, LCSW can be found through her website: https://www.evo-life.com/


And Eliza Barach, PhD can be found on hers: https://www.neural-revolution.com/




As for me, if you're looking for nutrition therapy, give me a shout on instagram: @foodwithanafer or email me at anaferbarrera@gmail.com as I'm currently going through a website transition!

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Talking Self Trust with a Licensed Therapist and a Cognitive Psychologist

Talking Self Trust with a Licensed Therapist and a Cognitive Psychologist

Anafer Barrera, MPH, RD, certified Intuitive Eating Counselor