DiscoverLean on AyurvedaEp 11 – Making Better Decisions & Overcoming Decision Overwhelm
Ep 11 – Making Better Decisions & Overcoming Decision Overwhelm

Ep 11 – Making Better Decisions & Overcoming Decision Overwhelm

Update: 2025-05-09
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In this episode, we’re talking all about decision-making — and why it can feel so hard to just move forward sometimes.

You’ll learn:

- The number one thing to examine if you’re feeling stuck in indecision
- The surprising power behind simple Ayurvedic routines (and why they work so well)
- A liberating thought to try on if you’ve been spinning in circles trying to make the “right” choice
- The uncomfortable truth about how indecision quietly drains your energy — and how to reclaim it

Whether you’re facing a small everyday choice or a big life decision, this episode will help you understand the root of that “stuck” feeling — and offer a gentle path forward.

Book a free initial consultation with me here.

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Ep 11 – Making Better Decisions & Overcoming Decision Overwhelm

Ep 11 – Making Better Decisions & Overcoming Decision Overwhelm

Vytaute Liutkeviciute