Ep 12: Intuitive eating & body confidence with Ali Sempek

Update: 2022-02-20

Description

I walked away from this conversation feeling really inspired and I know if this title speaks to you, you will too. Ali, empowerment coach and body hype woman, shares her story on how she went from binge eating and hating her body to intuitive eating and dancing confidently on social media showing off her curves with no f**ks given.

Find Ali on Instagram: @askcoachali
Her Website: www.coach-ali.com

Find me on Instagram: @kristinanikolaj
My Website: www.kristinanikolaj.com

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com

Comments

In Channel

Ep 27: The journey to becoming a trauma coach with Ana Gersch

2023-12-2201:11:43

Ep 26: Disappointing people to do what's best for you with Alisha Coku

2023-12-2101:02:13

Ep 25: Healing her relationship with the Albanian culture with Dita Dreaj

2023-08-0751:20

Ep 24: Cultivating emotional maturity and growth in the Albanian community with Ariana Metalia

2023-07-1901:13:17

Ep 23: From a strict upbringing to living life on her own terms with Nika Veseli

2023-06-2101:29:47

Ep 22: Navigating the first generation Albanian American woman experience with Mediha Gega

2023-06-1255:42

Ep 21: From assault to self-empowerment through martial arts with Gonxhe

2023-03-2159:37

Ep 20: Finding true love in your thirties with Danie Neff

2023-03-2001:03:08

Ep 19: Gaining mental toughness through mixed martial arts with Laura Turzenski

2023-03-2001:03:54

Ep 18: Food freedom & body image with Leonita Tomaj

2022-04-2101:17:53

Ep 17: From crypto trading to making money with purpose with Anastasia Sheremeta

2022-04-1201:05:38

Ep 16: Embrace your humanness

2022-04-0216:13

Ep 15: Is unprocessed grief the root of your chronic symptoms? with Dona Kaegi

2022-03-2901:09:56

Ep 14: Relaxing into the feminine to manifest your dream life with Alice Redmond

2022-03-1655:55

Ep 13: Corporate burnout & psychedelic-assisted therapy with Marina Kirk

2022-02-2701:09:34

Ep 12: Intuitive eating & body confidence with Ali Sempek

2022-02-2001:05:48

Ep 11: Intuition and starting a business with Valentina Juncaj

2022-02-1901:08:13

Ep 10: Finding trust in home birthing with Lindita Zeka

2022-02-1801:23:23

Ep 9: How breathwork changed my life

2022-02-0338:36

Ep 8: Responding to emotional triggers

2021-11-1720:51

00:00

Ep 12: Intuitive eating & body confidence with Ali Sempek

#box-pro-ellipsis-176148796821222{-webkit-line-clamp:2;}Ep 12: Intuitive eating & body confidence with Ali Sempek

Ep 12: Intuitive eating & body confidence with Ali Sempek

Kristina Nikolaj

Ep 12: Intuitive eating & body confidence with Ali Sempek