Ep 16: Embrace your humanness

Update: 2022-04-02

Description

If you're on a healing journey and you're in one of the low phases where you're judging yourself/putting yourself down or you feel like giving up, this short solo episode might be exactly what you need to hear right now to come back to self-compassion and hope.

Find me on Instagram: @kristinanikolaj
My Website: www.kristinanikolaj.com

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com

Comments

In Channel

Ep 27: The journey to becoming a trauma coach with Ana Gersch

2023-12-2201:11:43

Ep 26: Disappointing people to do what's best for you with Alisha Coku

2023-12-2101:02:13

Ep 25: Healing her relationship with the Albanian culture with Dita Dreaj

2023-08-0751:20

Ep 24: Cultivating emotional maturity and growth in the Albanian community with Ariana Metalia

2023-07-1901:13:17

Ep 23: From a strict upbringing to living life on her own terms with Nika Veseli

2023-06-2101:29:47

Ep 22: Navigating the first generation Albanian American woman experience with Mediha Gega

2023-06-1255:42

Ep 21: From assault to self-empowerment through martial arts with Gonxhe

2023-03-2159:37

Ep 20: Finding true love in your thirties with Danie Neff

2023-03-2001:03:08

Ep 19: Gaining mental toughness through mixed martial arts with Laura Turzenski

2023-03-2001:03:54

Ep 18: Food freedom & body image with Leonita Tomaj

2022-04-2101:17:53

Ep 17: From crypto trading to making money with purpose with Anastasia Sheremeta

2022-04-1201:05:38

Ep 16: Embrace your humanness

2022-04-0216:13

Ep 15: Is unprocessed grief the root of your chronic symptoms? with Dona Kaegi

2022-03-2901:09:56

Ep 14: Relaxing into the feminine to manifest your dream life with Alice Redmond

2022-03-1655:55

Ep 13: Corporate burnout & psychedelic-assisted therapy with Marina Kirk

2022-02-2701:09:34

Ep 12: Intuitive eating & body confidence with Ali Sempek

2022-02-2001:05:48

Ep 11: Intuition and starting a business with Valentina Juncaj

2022-02-1901:08:13

Ep 10: Finding trust in home birthing with Lindita Zeka

2022-02-1801:23:23

Ep 9: How breathwork changed my life

2022-02-0338:36

Ep 8: Responding to emotional triggers

2021-11-1720:51

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Ep 16: Embrace your humanness

#box-pro-ellipsis-176138102817265{-webkit-line-clamp:2;}Ep 16: Embrace your humanness

Ep 16: Embrace your humanness

Kristina Nikolaj

Ep 16: Embrace your humanness