Ep 144: Pregnancy Updates and How I Chose my Birth Plan & Team
Update: 2025-01-30
Description
In this solo episode, I share my updates from week 35 of pregnancy!
We talk about:
- How I'm feeling at 35 weeks pregnant
- What prenatal care decisions I made and why
- How I chose my birth team
- Hiring a doula
- How I chose my birth plan (and why I'm planning for a home birth)
- Why birth is not a medical event
- Managing blood sugar during pregnancy
- Prepping for postpartum
Creative Resources Mentioned:
- The Business of Being Born
- Real Food for Gestational Diabetes by Lily Nichols
- The First Forty Days by Heng Ou
- Glucose Goddess
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