Ep 159: A Conversation with my Birth Doula, Elizabeth Beeker
Update: 2025-09-04
Description
I'm so excited to share this conversation I had with my pregnancy, birth, and postpartum doula, Elizabeth Beeker! We talk about the role of a doula in birth and the spiritual aspects and elements of birth.
We also talk about:
- What observing birth work in Kenya taught her about Western birth practices
- Surrender in birth
- The importance of prenatal preparation
- What to do if you're experiencing prodromal labor
- Navigating miscarriage and loss
- Why hiring a doula for birth is key
Creative Resources Mentioned
- Ina May's Guide to Childbirth
- Call the Midwife
Connect with Elizabeth:
Facebook: By Design Birth Services
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