Ep 15 - Tracy Murray
Update: 2025-07-23
Description
Episode 15 - This week we’re joined by physio, triathlete, runner, and mom-to-be Tracy Murray. We dive into how pregnancy is shifting her relationship with movement, how she supports her patients through both physical and mental challenges, and what athletes often get wrong about recovery. Plus: identity, expectations, and an unapologetic love for corn puffs.
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