Episode 9 - Julia chats with Sach Latti, a former Border Services Agent turned endurance runner, who’s about to run across Canada to raise awareness for mental health — despite the fact that he actually hates running. Ahead of his June 16 start, Sach shares what inspired the journey, how he’s preparing, and why pushing the limits of human endurance is worth it if it means breaking the silence around mental health.

Follow along at sachinmotion.ca for updates on his coast-to-coast run.