Ep 16 // If your sick of burnout, manage unrealistic expectations so you can give yourself grace
Update: 2024-09-23
Description
Hey Momma!
Do you struggle with burnout? Do you wish you could stop replaying all your decisions each day on repeat, Questioning whether or not your kids are going to turn out ok?
In this episode we’re going to discuss all the ways that we have a tendancy to place more weight on our decisions than is actually necessary or realistic. Considering you are the one that is responsible for your childrens upbringing it is understandable that you have placed the pressure on your shoulders.
Ultimately, I’m going to challenge you to think through your unrealistic expectations. Are you ready to stop letting your mind run on you? Let's clear the feelings that are making you uncertain and numb and start to give yourself some grace.
Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
*
*
Want to hang out with me outside of the show…
Then come check out my FREE FB COMMUNITY https://www.facebook.com/groups/essentialhabit
Or follow along on my IG channel https://www.instagram.com/habitstackingmom.jess/
*
Anything I mention specifically on the show you can shop in my Amazon Link to find - https://www.amazon.com/shop/habitstackingmom.jess?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhabitstackingmom.jess_42KBCCD6CYAEP23FDM5V
Do you struggle with burnout? Do you wish you could stop replaying all your decisions each day on repeat, Questioning whether or not your kids are going to turn out ok?
In this episode we’re going to discuss all the ways that we have a tendancy to place more weight on our decisions than is actually necessary or realistic. Considering you are the one that is responsible for your childrens upbringing it is understandable that you have placed the pressure on your shoulders.
Ultimately, I’m going to challenge you to think through your unrealistic expectations. Are you ready to stop letting your mind run on you? Let's clear the feelings that are making you uncertain and numb and start to give yourself some grace.
Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
*
*
Want to hang out with me outside of the show…
Then come check out my FREE FB COMMUNITY https://www.facebook.com/groups/essentialhabit
Or follow along on my IG channel https://www.instagram.com/habitstackingmom.jess/
*
Anything I mention specifically on the show you can shop in my Amazon Link to find - https://www.amazon.com/shop/habitstackingmom.jess?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhabitstackingmom.jess_42KBCCD6CYAEP23FDM5V
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