Ep 27 // Discover how habit stacking can change your overwhelmed mom life
Description
Hey Momma!
Do you struggle with finding and creating structure? Are you unsure where to begin to get things back on track in your homelife?
In this episode we’re going to discuss why I believe that habit stacking will change your life. Once you know which area to place your focus then you can break down the complex problem into little compounding habit stacks. These routines will be something that can build upon each other inside of each individual life bucket.
Ultimately, I’m going to challenge you to focus on one area at a time. Learn to master that stack before moving on to the next. You may need to leave several areas off to the side while you dive into the most urgent area. It's time to get very clear on what direction you want to go in motherhood.
Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed....
It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
*********Want to hang out with me outside of the show************
FREE Facebook COMMUNITY
Come join us in the conversation inside our free community.
https://www.facebook.com/groups/essentialhabit
*
Weekly Newsletter
https://habitstackingmom.myflodesk.com/newsletter
*
Instagram channel
Or follow along on my https://www.instagram.com/habitstackingmom.jess/
*
Amazon Link
Anything I mention specifically on the show you can shop here to find - https://www.amazon.com/shop/habitstackingmom.jess?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhabitstackingmom.jess_42KBCCD6CYAEP23FDM5V
United States
