Join us as we explore how to safely use herbs during pregnancy! In this episode you'll find  discussions on why herbs can be so controversial, the best ways to begin learning about and implementing herbal remedies into your every day life, 12 of our favorite safe herbs for pregnancy, and we'll reveal our very favorite blend we think all pregnant women can benefit from.

00:00 Introduction to Kelly and Tiffany's Podcast
01:44 Herbs in Pregnancy: An Overview
03:24 Routines + Products We've Ditched
15:10 Understanding the Use of Herbs in Pregnancy
19:48 Intuition vs. Research in Parenting Choices
20:16 The Importance of Quality Research
20:39 Herbs and Pregnancy: Safety and Benefits
21:45 Understanding Herb Safety Categories
24:00 Empowering Women with Herbal Knowledge
24:57 Getting Started with Herbs
27:40 Therapeutic Dosing and Herbal Infusions
29:12 12 Safe Herbs for Pregnancy
33:14 NORA Tea: A Pregnancy Tonic
39:39 Resources and Community Support
40:56 Conclusion and Ways to Support the Show


Links We Chat About

Kelly's Favorite Holy Grail of (Truly Clean) Dry Shampoo That Actually Works

Our Weekly Newsletter

Our Childbirth Education Course, use code RADIANT10 for 10% off

Our Monthly Membership

Herbal Remedies in Pregnancy, Birth and Postpartum Free Download

Safe Herbs in Pregnancy Blog

NORA Tea Blend

Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery