Straight from the FAQ arsenal, we're chatting ALL about liver health and detox support during preconception, pregnancy, and postpartum. If you've ever wondered, "Is this safe..." you're in the right place! Learn about supporting your liver, our specific supplement protocol, and practical tips to keep your body thriving in these important seasons. 

00:00 Introduction to Kelly and Tiffany's Podcast

01:09 Today's Topic: Detox Protocols for Women

02:32 Icebreaker: Imagining Our Elderly Selves

11:09 Understanding Detox: Phases and Processes

17:38 Detox Considerations for Preconception, Pregnancy, and Postpartum

23:17 Practical Detox Tips and Listener Questions

27:31 The Importance of Sleep Postpartum

28:41 Safety Concerns with Breastfeeding and Detoxing

32:46 Dry Brushing: A Simple and Effective Detox Method

36:03 Can You Overdo Detox?

36:59 Top Three Detox Priorities

40:41 Epsom Salt vs. Magnesium Flakes

42:27 Essential Supplements for Detox Support

50:59 Conclusion and Additional Resources

Links We Chat About:

Our Liver Detox Fullscript Protocol 

Liver Health in Pregnancy Guide

Blog: Drainage Pathways

Ep 80 Detox Bath

Ep 101 Detox for Hormone Imbalance

Ep 129 Detox for Estrogen Imbalance

Ep 154 Detox with Lymphatic Drainage: Dry Brushing

Ep 159 Sauna

Our Monthly Membership

Our Weekly Newsletter

Our Childbirth Education Course, use code RADIANT10 for 10% off

Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery