DiscoverThe Calmer You PodcastEp 224. Get Well and Stay Well with Dr. Gemma Newman.
Ep 224. Get Well and Stay Well with Dr. Gemma Newman.

Ep 224. Get Well and Stay Well with Dr. Gemma Newman.

Update: 2024-07-18
Share

Description

Dr Gemma Newman, a GP, author and speaker. Get Well, Stay Well, the 6 Healing Health Habits you need to know.


We discuss:


-What it means to have medicine for the body, mind and the spirit.

-A really powerful exercise for shifting your perspective -

-A way she connected back to deeper mission after feeling jaded.

-The power of plants for our health and the planet.


Find Gemma on Instagram https://www.instagram.com/plantpowerdoctor


The Hypnotherapy Pack www.calmer-you.com/hypnotherapy-pack


FREE Anxiety Workshop www.calmer-you.com/anxiety


Find me on Instagram at and come say hi www.instagram.com/chloebrotheridge



Hosted on Acast. See acast.com/privacy for more information.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 224. Get Well and Stay Well with Dr. Gemma Newman.

Ep 224. Get Well and Stay Well with Dr. Gemma Newman.