DiscoverThe Dr. Greg Wells Podcast - Health, Wellbeing & Peak PerformanceEp 246. Think About How You Think
Ep 246. Think About How You Think

Ep 246. Think About How You Think

Update: 2024-09-10
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Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most.


This week we're exploring Metacognition or Thinking About How We Think.


I hope this helps and that you enjoy the episode!


Yours for health, wellbeing & peak performance - Dr. Greg

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Ep 246. Think About How You Think

Ep 246. Think About How You Think

Dr. Greg Wells