DiscoverMental PlaybookEp 30 Pt. 2: Off the Grid (feat. Evan & Sammie)
Ep 30 Pt. 2: Off the Grid (feat. Evan & Sammie)

Ep 30 Pt. 2: Off the Grid (feat. Evan & Sammie)

Update: 2025-08-10
Share

Description

In Part 2 of our in-person episode with Sammie Reggev and Evan Sliter, we’re going even deeper.


This half of the convo brings:

🧠 Honest takes on mental health, expectations, and pressure

🏃 Reflections on what high school sports taught them

🤳 A deeper look at screen time, comparison, and finding peace offline

🧭 Big-picture goals, mental playbook, and their definition of success


It’s vulnerable, insightful, and still full of laughs.


Ready for the real talk? Part 2 brings it!


🎧 Don’t miss the conclusion of “Off the Grid.”

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 30 Pt. 2: Off the Grid (feat. Evan & Sammie)

Ep 30 Pt. 2: Off the Grid (feat. Evan & Sammie)

Maliya Saphia Patel