Ep 36 Lori Harder: Unlocking Peak Performance Through Proper Hydration & Powerful Strategies to Build a Winning Support Network
Description
In this episode of Save Yourself, Amysits down with entrepreneur, author, and fitness expert Lori Harder. They dive deep into Lori's inspiring journey from a small-town upbringing and challenging experiences with restrictive environments to her rise as a successful businesswoman and founder. The conversation explores Lori's personal and professional growth, discussing overcoming setbacks, including financial struggles and navigating the world of entrepreneurship. Lori shares key insights on finding resilience, building a supportive network, and the importance of walking and self-reflection for maintaining balance in life. The episode is filled with motivating lessons on how to embrace challenges and turn them into opportunities for growth.
Episode Highlights:
00:00 Intro
03:46 Childhood, Religion, and Family Restrictions
09:27 Meeting My Husband, Financial Struggles
12:53 Walking is Life Changing
15:42 How the Gym Business Started
21:46 Transformational Retreats
23:38 What’s Next For Me?
33:06 Learn From the Successful People
36:59 How to Leverage the Belief System
39:16 It’s Okay to be Vulnerable
Check These Out!
https://amymdwellness.com/
https://www.instagram.com/fastingmd- https://www.linkedin.com/in/amyshahmd/
https://www.youtube.com/channel/UCA7tFT-irXLTQAmGQefWaXw
Lori is on:
https://loriharder.com/
https://www.instagram.com/loriharder
https://www.youtube.com/c/LoriHarder
https://www.facebook.com/LoriHarderTribe/
https://www.linkedin.com/in/lori-harder-94384465/
https://getgloci.com/- Earn Your Happy
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United States
