DiscoverF*CK Trauma PodcastEp 46: 3 Ways Anxiety Sabotages Your Relationships (Even When They’re Good)
Ep 46: 3 Ways Anxiety Sabotages Your Relationships (Even When They’re Good)

Ep 46: 3 Ways Anxiety Sabotages Your Relationships (Even When They’re Good)

Update: 2025-10-03
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Description

If you live with anxious attachment, you might think anxiety only shows up in toxic relationships - but it can sabotage healthy love too.

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In this episode, I’m sharing three real moments when my own anxiety tried to push away the secure relationship I’d worked so hard to manifest.

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You’ll learn:
✨ Why certainty and consistency from a partner can actually feel unsafe to an anxious nervous system
.✨ How hyper-independence and fear of losing control can push them away when things get serious
.✨ Why big milestones (moving in, proposals, marriage) can trigger past trauma and make you want to run - even when love is good
.✨ Practical ways to regulate your nervous system, change the story in your head, and stop sabotaging the healthy love you deserve

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If you’re tired of overthinking, pushing good partners away, or testing people to see if they’ll stay - this episode will help you feel safe to receive love without losing yourself.

Want to go deeper?My masterclass Stop Them Pulling Away is now live.

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You’ll learn exactly how to shift the anxious energy that’s subtly pushing people away, so you feel secure, wanted, and deeply met in love.

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⁠⁠⁠Click here to join Stop Them Pulling Away now⁠⁠⁠

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Connect with me on Instagram ⁠⁠⁠@candicetamara_⁠⁠⁠

Ways to work with me: ⁠⁠⁠Click here⁠⁠⁠

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Ep 46: 3 Ways Anxiety Sabotages Your Relationships (Even When They’re Good)

Ep 46: 3 Ways Anxiety Sabotages Your Relationships (Even When They’re Good)

Candice Tamara