Ep #48: How I Journal to Transform my Inner Critic
Update: 2024-12-11
Description
Most of us have an inner critic—a voice that seems to show up at the worst times, pointing out mistakes and magnifying flaws. It can leave us feeling defeated, frustrated, and stuck. But here’s the good news: you don’t have to let that voice run the show.
Writing can help you turn down the volume on your inner critic and replace it with something kinder, more supportive. Listen in to learn how.
I hope this resonates with you in some way. Take what you need, and take good care.
Support The Journal Coaching Podcast:
Rate this podcast.
Leave a comment.
Share this episode.
Let's Connect:
Instagram: @thejournalcoachingco
www.letswriteforachange.com
Writing can help you turn down the volume on your inner critic and replace it with something kinder, more supportive. Listen in to learn how.
I hope this resonates with you in some way. Take what you need, and take good care.
Support The Journal Coaching Podcast:
Rate this podcast.
Leave a comment.
Share this episode.
Let's Connect:
Instagram: @thejournalcoachingco
www.letswriteforachange.com
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