Ep 54: Could Your Riding Skill Be Affecting Your Bike Fit & More?
Description
As endurance athletes we can quite easily get tunnel vision in our quest to improve performance.
Getting fitter, stronger and more resilient are all obvious qualities to which we dedicate much of our training time but how much time do you dedicate to honing your cycling skills?
Your ability to effectively steer and control your bike is equally as important as your ability to power the bike. Should we be improving our riding craft as much as our power numbers?
Come with us on a discussion around whether or not you need Tom Pidcock levels of bike handling, how adopting a process based mindset is a skill in itself and how the high cost of bikes could be holding you back from developing the critical skills you need to be an effective cyclist.
If you have any questions for us join the conversation: https://www.instagram.com/cyclingdemystified/
Are you 'bike-fit curious'? Go to www.foundation.fit to book in for a session and get your fit dialled in at London's premier bike fit studio.
Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit www.frequencycycleworks.com for more info and for pro-level servicing.
United States
