Ep 60: Are You A One-Time Wonder... Or A Life Long Athlete? How To Play The Long Game...
Description
Planning ahead is one of the most difficult disciplines to master, especially in our fast-task modern culture. But with summer events and races fast approaching, the team discuss how you can manage the inevitable knee jerk, short term, panic decisions by taking a look at the bigger picture of your athletic endeavours.
Are you able to identify the difference between acute problems on the bike vs. chronic problems? And is there a difference between taking an interest in looking after your body & bike vs. having the competence to look after your body & bike...
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