Ep 66: December mini series pt. 2 - Practicing flexible dieting over the holidays
Update: 2024-12-12
Description
This episode is the second of a four part mini series this December! These are short episodes designed to get you through holiday season and into January with a mindset set for success.
Today I talk through the concept of flexible dieting and how to integrate it into your holiday season while still being conscious of the way that you want to feel.
If you're ready to reach your goals, I'm starting to take clients for January and February 2025. CLICK HERE TO APPLY
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