Ep 7: Finding a Routine

Update: 2021-04-06

Description

Having a routine can benefit you in so many ways from how you function, how you eat, and how you handle stress. Tune in to this weeks episode to learn how having a routine can benefit your physical and mental health.

Comments

In Channel

16: How do I lose 100 pounds in a year?

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15: What should I do? - How do I stop judging people?

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14: Need Help - Gf broke up with me because I was searching up on my ex! 😳

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13: Considering options, gaining confidence, rekindling friendships, and choosing offers

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12: Being single, alone, and exploring where you want to be in life.

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11: To break up, or not to break up

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10: What should I do for a living?

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Ep 9: Shawn Riendeau: The Science and Spirituality of Crystals

2021-04-2001:32:05

Ep 8: Rules for a Happy Relationship

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Ep 7: Finding a Routine

2021-04-0644:17

Ep 6: Comfort Zones

2021-03-3047:24

Ep 5: Slow and Intentional

2021-03-2451:18

Ep 4: Minimalism

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Ep 3: Obsessing

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Ep 2: Multitasking

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Ep 1: Enter Coach Paige

2021-03-0307:39

Ep3: Social Media Usage

2020-10-1314:39

Ep2: Self-care is a commitment - exercise and fitness

2020-10-0631:19

Ep1: Simplifying presence and mindfulness

2020-08-2814:59

To new beginnings!

2020-07-3101:55

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Ep 7: Finding a Routine

Coaches Eric Cabral and Paige Szymaniak

#box-pro-ellipsis-176056867768243{-webkit-line-clamp:2;}Ep 7: Finding a Routine

Ep 7: Finding a Routine

Coaches Eric Cabral and Paige Szymaniak

Ep 7: Finding a Routine