Ep1: Simplifying presence and mindfulness

Update: 2020-08-28

Description

In this episode, I give my own take on being present, mindful, and how mediation can help you.

Comments

In Channel

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15: What should I do? - How do I stop judging people?

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14: Need Help - Gf broke up with me because I was searching up on my ex! 😳

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13: Considering options, gaining confidence, rekindling friendships, and choosing offers

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12: Being single, alone, and exploring where you want to be in life.

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11: To break up, or not to break up

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10: What should I do for a living?

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Ep 9: Shawn Riendeau: The Science and Spirituality of Crystals

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Ep 8: Rules for a Happy Relationship

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Ep 7: Finding a Routine

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Ep 6: Comfort Zones

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Ep 5: Slow and Intentional

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Ep 4: Minimalism

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Ep 3: Obsessing

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Ep 2: Multitasking

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Ep 1: Enter Coach Paige

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Ep3: Social Media Usage

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Ep2: Self-care is a commitment - exercise and fitness

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Ep1: Simplifying presence and mindfulness

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To new beginnings!

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00:00

Ep1: Simplifying presence and mindfulness

Coaches Eric Cabral and Paige Szymaniak

#box-pro-ellipsis-176055854399153{-webkit-line-clamp:2;}Ep1: Simplifying presence and mindfulness

Ep1: Simplifying presence and mindfulness

Coaches Eric Cabral and Paige Szymaniak

Ep1: Simplifying presence and mindfulness