Ep2: Self-care is a commitment - exercise and fitness

Update: 2020-10-06

Description

In this episode, I discuss the importance of exercise, fitness, and the importance of understanding how self-care is a commitment to ones self.

Comments

In Channel

16: How do I lose 100 pounds in a year?

2021-06-2327:57

15: What should I do? - How do I stop judging people?

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14: Need Help - Gf broke up with me because I was searching up on my ex! 😳

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13: Considering options, gaining confidence, rekindling friendships, and choosing offers

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12: Being single, alone, and exploring where you want to be in life.

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11: To break up, or not to break up

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10: What should I do for a living?

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Ep 9: Shawn Riendeau: The Science and Spirituality of Crystals

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Ep 8: Rules for a Happy Relationship

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Ep 7: Finding a Routine

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Ep 6: Comfort Zones

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Ep 5: Slow and Intentional

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Ep 4: Minimalism

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Ep 3: Obsessing

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Ep 2: Multitasking

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Ep 1: Enter Coach Paige

2021-03-0307:39

Ep3: Social Media Usage

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Ep2: Self-care is a commitment - exercise and fitness

2020-10-0631:19

Ep1: Simplifying presence and mindfulness

2020-08-2814:59

To new beginnings!

2020-07-3101:55

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Ep2: Self-care is a commitment - exercise and fitness

Coaches Eric Cabral and Paige Szymaniak

#box-pro-ellipsis-176069084595880{-webkit-line-clamp:2;}Ep2: Self-care is a commitment - exercise and fitness

Ep2: Self-care is a commitment - exercise and fitness

Coaches Eric Cabral and Paige Szymaniak

Ep2: Self-care is a commitment - exercise and fitness