Ep 9: The Hour of Power

Update: 2021-07-15

Description

We've been thinking a lot about habits lately. One of the most important areas of our lives to focus on creating highly intentional, healthy habits is in the morning. This is an easy--and critical--way to set yourself up for success for the rest of the day.

In this episode, we cover:

- Why intentional morning rituals are so important

- Morning rituals of some of the most famous people in the world

- A framework for developing your own morning "Hour of Power"

- Our step-by-step morning ritual

Links

level7.is

@level7leadership

Comments

In Channel

Ep 14: EQ Part 4: 3 Areas of Communication Mastery

2021-12-2028:52

Ep 13: EQ Part 3: Deep Listening

2021-11-2441:24

Ep 12: Creating Lasting Behaviour Change (In Yourself AND Others)

2021-10-2540:18

Ep 11: EQ Part 2: Self-Regulation

2021-09-0933:25

Ep 10: EQ Part 1: Self-Awareness

2021-08-1027:13

Ep 9: The Hour of Power

2021-07-1532:04

Ep 8: How To Be a Friend and Be a Boss at the Same Time

2021-06-2230:38

Ep 7: How to Solicit and Integrate (The Right) Feedback

2021-05-2523:19

Ep 6: How to Keep Your S*** Together In Difficult Situations

2021-04-2625:03

Ep 5: Our favourite hack for shifting our perspective

2021-04-0326:03

Ep 4: 6 Reasons Why You're Not Feeling Motivated

2021-03-0929:08

Ep 3: The Code To Cracking Any and All of Your Problems

2021-02-1625:22

Ep 2: 3 Major Mindsets Getting in the Way of Your Self Care

2021-02-1034:51

Ep 1: What It Takes To Be a Great Leader

2021-01-2017:20

Introducing: The Leadership Gap

2021-01-0503:38

Special Announcement: As one thing ends, a new thing begins

2020-12-3102:09

63: Your Pattern is Your Prison

2020-11-2435:03

62: Writing for Impact

2020-10-3016:36

61: The Art of Deep Listening

2020-10-0640:39

60: How Language Reveals Biases

2020-09-2231:19

00:00

#box-pro-ellipsis-175778246370147{-webkit-line-clamp:2;}Ep 9: The Hour of Power

Ep 9: The Hour of Power

Level 7 Leadership

Ep 9: The Hour of Power