DiscoverEIQ onlineEp. 106 - PCOS, Pressure of Societal Expectations on Women, The Impact of Cheat Meals on Dieting
Ep. 106 - PCOS, Pressure of Societal Expectations on Women, The Impact of Cheat Meals on Dieting

Ep. 106 - PCOS, Pressure of Societal Expectations on Women, The Impact of Cheat Meals on Dieting

Update: 2025-08-06
Share

Description

EIQ online


00:00 Introduction and Light Banter

02:54 Social Media and Nutrition Trends

05:32 The Pressure of Societal Expectations on Women

08:20 The Importance of Calling Out Misinformation

11:08 Navigating Nutrition Advice and Marketing

14:14 The Role of Supplements in Health

17:01 Understanding PCOS and Nutrition

19:48 The Impact of Cheat Meals on Dieting

22:40 Research Insights on Eating Behaviors


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 106 - PCOS, Pressure of Societal Expectations on Women, The Impact of Cheat Meals on Dieting

Ep. 106 - PCOS, Pressure of Societal Expectations on Women, The Impact of Cheat Meals on Dieting

Emma and Emilia