DiscoverProject Fitness with Chris FudgeEp. 113 Ten Min How To - Understand Inflammation: A Response to Ep 112
Ep. 113 Ten Min How To - Understand Inflammation: A Response to Ep 112

Ep. 113 Ten Min How To - Understand Inflammation: A Response to Ep 112

Update: 2023-08-07
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Description

In this ten min episode, Chris goes responds to his previous episode with inflammation expert Elizabeth Yarnell addressing some key pieces missed that you the listener need to know.

In this episode:

  • Inflammation
  • Response
  • Cytokines
  • Histamines
  • Stress
  • Food
  • Highly Processed Foods

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Connect with Fudge Click Below:

Instagram:   @cthefudge

Facebook:   Chris Fudge

email: chris@projectfitness.ca

 

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Ep. 113 Ten Min How To - Understand Inflammation: A Response to Ep 112

Ep. 113 Ten Min How To - Understand Inflammation: A Response to Ep 112