DiscoverJournal with JennyEp. 114 Reclaiming Resilience: Owning Your Stories Through Reflection
Ep. 114 Reclaiming Resilience: Owning Your Stories Through Reflection

Ep. 114 Reclaiming Resilience: Owning Your Stories Through Reflection

Update: 2024-01-23
Share

Description

Ever wondered how the stories you tell yourself shape your life? 


 


This episode unpacks the essence of truly owning your story, without letting it confine or define you. We take a look at the intricate balance between acknowledging the hardships of the past and leveraging them as catalysts for moving forward in a positive way. 


 


Join Jenny as she explores practical strategies to turn your life experiences into acceptance and a resilient mindset. 


 


Discover how to start accepting your life's journey, turning every struggle into ways to strengthen your outlook on life and relationships. 


 


Don't miss this chance to reshape your narrative. 


 


Subscribe to Journal with Jenny, leave a five-star review if you find value in our discussions, and share it with your friends


 


Thanks for listening and being part of our journaling community.


 


Let’s connect!


Come journal with me! 


Websitehttps://www.jennifertroester.com


Instagram: @jennifertroesterwrites https://www.instagram.com/jennifertroesterwrites/


Facebook Pagehttps://www.facebook.com/jennifertroesterwrites/


TikTokhttps://www.tiktok.com/@jennifertroesterwrites


Pinterst: https://www.pinterest.com/jtroesterwrites/


X: https://twitter.com/JournalHealGrow


 


Apple Podcasts: https://podcasts.apple.com/us/podcast/journal-with-jenny/id1493713659?uo=4

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 114 Reclaiming Resilience: Owning Your Stories Through Reflection

Ep. 114 Reclaiming Resilience: Owning Your Stories Through Reflection

Jennifer Troester