Ep. 116: My Fall Health Tips

Ep. 116: My Fall Health Tips

Update: 2019-10-24
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Flu season is on the way!


An all of the sugar feasting around Halloween usually don't help your immune system.


This week, I am sharing some health tips for Fall.


Here is the link to the article with all of the resources I mention in this podcast. 


https://integrativehealthdetective.com/my-health-tips-for-fall/


Enjoy!


 


 

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Ep. 116: My Fall Health Tips

Ep. 116: My Fall Health Tips

Michael Smith