Sanity, Self-Care and 6 More Weeks of Self-Isolation
Update: 2020-04-11
Description
Are you feeling a little crazy these days?
Are you trying to find a meaningful way to connect and get through this strange transformation of how the world works?
Join Anthony Sanna and Dr. Michael Smith of Autoimmune Health Solutions on a powerful journey through what makes most of us feel frayed around the edges.
It is called looping...
The focus of this podcast is to learn how to use your mind to open your heart.
And to explore some ways to take care of yourself and the ones you love as we all travel through the next few weeks and months together.
PS. This is one of the most powerful podcasts we have ever done!
(PPS. The Sanity conversation starts at 13:40 )
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