Ep. 12 PART 1: The Science of Getting Jacked ft. Anthony Njoroge
Update: 2023-04-10
Description
In this episode of The Shujaa Fitcast, we speak to Anthony Njoroge, a competitive bodybuilder with a major passion for the science of building muscle. The first part of this conversation features some background on Anthony's journey from boxing to bodybuilding, as well as some of his philosophies around training, eating and supplementing for hypertrophy. As an educator and coach, Anthony believes in being transparent about the sport of bodybuilding: The good, bad and ugly. The second part of this conversation delves into Anthony's steroid use and the ways in which it affects his performance, along with stern warnings about the side effects.
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