Ep. 15 PART 2: Makings of an Elite Bodybuilder ft. Anthony Njoroge & Richard Gitau
Description
In this episode of The Shujaa Fitcast, we speak to professional bodybuilders Anthony Njoroge (a return guest who was on episode 12) and Richard Gitau who are known for their elite physiques and knowledge of the bodybuilding space. Beyond what they do to perfect their physical bodies, Anthony and Richard are adamant about bodybuilding being a business at its core. The first part of this interview explores Richard's journey into the sport of bodybuilding as well as how both athletes navigate the business side of things. The second part of this discussion delves into the nitty gritty of show prep, along with the elephant in the room that most people locally do not disclose: Performance-enhancing drug use.
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United States
