DiscoverHealth After 30 - Women's Holistic HealthEp. 141 What NASA Didn’t Teach Her: The Five Levels of the Soul, A Blueprint for Holistic Healing w/ Mayim Vega
Ep. 141 What NASA Didn’t Teach Her: The Five Levels of the Soul, A Blueprint for Holistic Healing w/ Mayim Vega

Ep. 141 What NASA Didn’t Teach Her: The Five Levels of the Soul, A Blueprint for Holistic Healing w/ Mayim Vega

Update: 2025-07-09
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Description

In this episode, Alana Bonnemann sits down with Mayim Vega, a former computer scientist at NASA turned holistic healer, to explore the multidimensional nature of true wellness. Together, they unpack the five levels of the soul: physical, emotional, intellectual, purposeful, and spiritual and how each plays a critical role in our overall health.

Mayim shares her personal journey of awakening, the challenges she faced in shifting careers, and how adversity became a catalyst for her healing.


What You’ll Learn:

  • - The five interconnected levels of the soul and how they impact well-being

  • - Why emotional health is foundational to holistic healing

  • - How to listen to your body and trust your inner wisdom

  • - The importance of living with purpose for long-term wellness

  • - How a spiritual connection can enrich your healing journey

  • - Mayim’s powerful transition from NASA to natural medicine

  • - The value of integrating science, intuition, and ancient healing practices


  • Connect with Mayim Vega:

    Website: arukah.com


  • More about Alana:

    Website: ⁠alanabonnemann.com

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    Ep. 141 What NASA Didn’t Teach Her: The Five Levels of the Soul, A Blueprint for Holistic Healing w/ Mayim Vega

    Ep. 141 What NASA Didn’t Teach Her: The Five Levels of the Soul, A Blueprint for Holistic Healing w/ Mayim Vega

    Alana Bonnemann