Ep: 143 Rewire Your Brain & Release Old Patterns w/ Andrew Cort

Highlight: You're Not Broken, You're Just Running on Old Patterns w/ George Haymaker

Ep. 142 The Science of Starting Over: What Addiction Taught Neuroscience Coach George Haymaker

Highlight: 5 Layers of Spiritual Connection & Health w/ Mayim Vega

Ep. 141 What NASA Didn’t Teach Her: The Five Levels of the Soul, A Blueprint for Holistic Healing w/ Mayim Vega

Highlight: What your body's organs are telling you about how you feel w/ Dr. Chloe Weber

Ep. 140 A Radical Approach to Women’s Health with Chinese Medicine w/ Chloe Weber

Highlight: The Silent Struggle of High-Achieving Women w/ Shradha Cripe

ep. 139 Why High-Functioning Women Struggle With Anxiety (And What To Do) w/ Shradha Cripe

Highlight: What changes can accelerate muscle loss and fat gain w/ Philip Pape

Ep. 138 Redefining Weight Loss with Philip Pape

Highlight: Quick Fitness on a Busy Day w/ Kerstin Schulze

Ep. 137 Simple Fitness Routine for Women 30+ (No Gym Needed!) w/ Kerstin Schulze

Highlight: Hypnosis & Mental Resilience w/ Dr. Lloyd Glauberman

Ep. 136 THow to Rewire Your Brain & Break Limiting Beliefs with Hypnosis w/ Dr. Lloyd Glauberman

Highlight: The Healing Power of CBD w/ Dawn Norby

Ep. 135 Why We Need to Talk About CBD — Especially for Our Kids w/ Dawn Norby

Highlight: The Hidden Struggles of Endometriosis w/ Juliet Oliver

Ep. 134 The Gaslighting of Endometriosis & How to Take Back Control w/ Juliet Oliver

Highlight: Midlife, Menopause, Sexual Wellness & Navigating Change w/ Dr. Laura Kelly