DiscoverHealth After 30 - Women's Holistic HealthEp. 142 The Science of Starting Over: What Addiction Taught Neuroscience Coach George Haymaker
Ep. 142 The Science of Starting Over: What Addiction Taught Neuroscience Coach George Haymaker

Ep. 142 The Science of Starting Over: What Addiction Taught Neuroscience Coach George Haymaker

Update: 2025-07-23
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Today George Haymaker shares his journey from addiction to becoming a neuroscience coach, and how each of us can have a transformative life experience starting today

He discusses the importance of understanding the brain's resistance to change, the impact of childhood experiences on our patterns, and how to break old habits to create new ones. |

George emphasizes the significance of visualization, daily practices, and self-awareness in the transformation process, highlighting that change is a journey rather than a destination. He also touches on the concept of neuroplasticity, which allows our brains to adapt and change over time.

Watch on Youtube:

Heal What You Were Told to Hide

Read the Blog Post:

You’re Not Broken You’re Just Running Old Patterns


Learn more about George: https://www.georgehaymaker.com/

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Ep. 142 The Science of Starting Over: What Addiction Taught Neuroscience Coach George Haymaker

Ep. 142 The Science of Starting Over: What Addiction Taught Neuroscience Coach George Haymaker

Alana Bonnemann