Ep. 157 The Healing Power of Visible Grief
Update: 2025-10-20
Description
In this episode I share how my own grieving process was helped by experiencing the visible evidence of mourning I encountered when traveling through Italy (as written in Wild and Holy). This episode includes:
- How grief is visible in Italy but repressed and hidden here in the US
- The cost of repressed grief to our emotions and physical body
- How shared grief can be healing
- The connectedness we can experience through grief is needed in our society to heal our divisions
- How to make our own grief more visible
- How to help others share their grief more comfortably
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