Ep. 168 - Upholding Movement Standards Is Essential
Ep. 168 - Upholding Movement Standards Is EssentialUpdate: 2024-04-04
Description
It's impossible to hit a target that doesn't exist - it's like getting in your car with no destination. You'll never get to where you want to go, because you have no idea where that is.
That's why having a set of movement standards is so important. It gives you clear direction.
You need a checklist and process to make sure your technique is at the highest level possible, all the time.
That's why having a set of movement standards is so important. It gives you clear direction.
You need a checklist and process to make sure your technique is at the highest level possible, all the time.
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