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In this heartfelt episode, Host Andrea Atherton welcomes Tony Fonte, an author, speaker, Intuitive Energy Healer, Medium, and coach, who has spent the last decade transforming his relationship with anger. Tony opens up about his personal journey, offering a unique perspective on how anger often serves as a shield for deeper emotions like fear and hurt. Together, Andrea and Tony delve into the challenges men face in addressing anger, particularly the fear of vulnerability that comes with emotional expression. Through honest conversation, they explore how societal expectations of masculinity can trap men in cycles of frustration and disconnection.

Tony sheds light on how anger is often a secondary emotion, masking underlying pain or unmet needs. He shares practical tools and strategies for identifying and processing these hidden emotions to foster healthier relationships. A standout part of Tony’s approach is his use of laughter as medicine. By embracing humor, Tony shows how laughter can diffuse anger, release tension, and create space for genuine connection. From building trust and intimacy with a partner to creating open communication with children, Tony’s insights inspire listeners to approach healing with both courage and playfulness.

This episode is a must-listen for anyone seeking to break free from the cycle of anger and rediscover the freedom of authentic connection. Whether you're a man struggling with emotional expression or someone supporting a loved one on their healing journey, Andrea and Tony provide the insights and inspiration needed to transform relationships and nurture self-compassion. Tune in for a raw, empowering, and even lighthearted conversation about healing, vulnerability, and the courage to feel deeply.

Tony Fonte
IG:  https://www.instagram.com/thetonyfonte/YouTube: https://youtube.com/@thetonyfonte?si=bRtByVPnIV8iHjnJWeb: https://www.tonyfonte.com

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