Ep. 20: ADHD Year-End Reflection: Rest, Reset & Reflect Before 2026
Description
If you’ve ever felt like Christmas week drains your energy before it even starts… between the kids being home, routines disappearing, and the house feeling fuller and louder… you’re not alone.
This week on The Gentle Reset, we’re talking about how to rest, reset, and reflect in a way that actually supports your ADHD brain as we wrap up Season 2.
This one’s for you if…
🎧 you’re feeling tired, overstimulated, or stretched thin heading into Christmas
🎧 you want your home to feel manageable without deep cleaning or perfection
🎧 you want a gentle way to reflect on your year and step into 2026 with clarity
In this episode, I talk about…
✨ Rest- what it can realistically look like for your ADHD brain this week
✨ Reset- simple home + personal resets that help you feel grounded
✨ Reflect- my One Word practice + how to walk yourself through it
Ready to take the next step or get extra support?
Start here:
👉 Download the End-of-Year Reflection: Choose a One Word Workbook (it’s free!)
👉 Join the Room + Closet Makeover Waitlist for early 2026
👉 More information on what a My One Word is from my former pastor
👉 Follow the podcast so you don’t miss Season 3 when it returns in 2026Let’s keep it simple, doable, and built for your ADHD brain. See you again in 2026!
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