Ep. 27: Why Being Your Me-Est Me is The Real Flex with Shana Rehwald
Update: 2025-08-20
Description
In this episode, I'm joined by Shana Rehwald, founder of the Me-est Me Journal, which was created from her own "hard restart" season of self-discovery. After realizing that the life she was living was no longer a fit, Shana turned inward and excavated the patterns that were keeping her in a loop. She then took those same questions that helped her to get to know herself and launched the Me-est Me Journal to help others reconnect + navigate their own transitional seasons in life.
We chat about:
- How her journey of self discovery led to creating the Me-est Me Journal
- How reconnecting with yourself can fuel your confidence + self trust
- The strategy that helped land the Me-est Me Journal into Urban Outfitters
- What it feels like to be energetically pushed out of places
- Tips on how to overcome the fear of being seen
- The magic of authenticity and how being your "Me-est Me" makes you magnetic AF
Instagram: @shanarehwald
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