DiscoverSeven Valley CrossFitEp. 3 Recovery with Tim Paulson
Ep. 3 Recovery with Tim Paulson

Ep. 3 Recovery with Tim Paulson

Update: 2019-01-13
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In this episode I chat with CrossFit Games Athlete Tim Paulson about all things recovery. Tim shares with us some information about his recovery routines and habits that allow him to get the most out of both his rest days and his training days.
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Ep. 3 Recovery with Tim Paulson

Ep. 3 Recovery with Tim Paulson

Dana Murdock