Ep. 4: Self Care Saturday with Jody Mashlykin

Update: 2019-01-29

Description

In this episode I chat with Jody Mashlykin about her “Self Care Saturday”. Listen for some ideas and inspiration to start your own quest for regular self care!

Comments

In Channel

Ep. 13: Adaptive CrossFit with Claire

2019-06-1031:18

Ep. 12: The value of recording your workouts with John Linn

2019-04-0817:35

Ep. 11: 19.5 Recap with Jake Brewster

2019-03-2719:37

Ep. 10: 19.4 Recap with Aleta Gross

2019-03-2220:03

Ep. 9: Julie Ciotoli and 19.3 Recap

2019-03-1432:10

Ep. 8: 19.2 with Allison Cook

2019-03-0727:08

Ep. 7: 19.1 Recap with Mike Manning

2019-03-0224:52

Episode 6: The Open with The Stowells

2019-02-1727:40

Ep. 5: Stephen Bradley

2019-02-1125:55

Ep. 4: Self Care Saturday with Jody Mashlykin

2019-01-2913:53

Ep. 3 Recovery with Tim Paulson

2019-01-1328:06

Ep. 2 Being More Present with Molly Andrejko

2019-01-0620:39

Ep. 1 Eat Your Veggies with Kay Brewster

2018-12-3015:28

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Ep. 4: Self Care Saturday with Jody Mashlykin

#box-pro-ellipsis-17600673490050{-webkit-line-clamp:2;}Ep. 4: Self Care Saturday with Jody Mashlykin

Ep. 4: Self Care Saturday with Jody Mashlykin

Dana Murdock

Ep. 4: Self Care Saturday with Jody Mashlykin