Tasha thinks she might be a Swiftie and Katie discovers plantar fasciitis.

What we are listening to … Taylor Swift duh

• Tasha: Ready For It


• Katie: Paper Rings

Ghoul dinner

• Halloween movies


• Joe’s movie pick gets veto’d

Fair weather runner

• A cold and wet OSU homecoming


• Hitting the treadmill


• Listening to your instincts

Pre-arthritis Corner

• Plantar Fasciitis


• Flonase smells so good


• Cold weather lung burn

Run Data

• These numbers aren’t accurate


• Running a 5k nonstop

What’s next?

• Scrapping distance for time


• About that 5k trail running event

Questions for a runner

• Is there a difference between flat pavement and running on a treadmill?


• How do you adjust to running in the cold?

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