In today's episode, my guest Terri Allred - a holistic coach & consultant - is on the podcast to discuss intuition and how it shows up in our lives. Terri shares insights into how intuition can be experienced as an inner knowing or subtle nudge, and emphasizes the importance of distinguishing intuition from anxiety or worry thoughts. We explore the difference between being an empath tuning in to our external environment vs. intuition which can be connecting with our inner knowing. We also discuss how intuition is something we all have and how we can all experience it differently and in alignment with your own spiritual / religious beliefs. Terri discusses the empowering nature of trusting oneself and the role of intuition in self-care, self-understanding, and building confidence - especially as a leadership skip. Tune in to uncover the fascinating world of intuition and its transformative powers in our daily lives and Terri gives us tips on how we can start to connect to our own intuition!

[00:07:08 ] Being in tune with external environment, intuition.

[00:11:49 ] Emotional empathy, psychic intuition, trauma, dance therapy.

[00:13:58 ] Movement saved my life and healed me.

[00:19:26 ] Demystifying intuition

[00:21:24 ] Intuition can be felt in various ways.

[00:24:36 ] Leadership involves being grounded, trusting oneself.

[00:29:25 ] Normalizing intuition and having open conversations.

More about our guest: Terri helps women navigate life transitions with courage, clarity and a renewed sense of purpose.  She is a Reiki Master, NLP practitioner and Success Coach.  

Today's Episode Guest Resources:

Connect with Terri Allred at:
www.AllredConsulting.com or www.TerriAllredCoaching.com

Free Intuition Guide from Terri: https://www.terriallredcoaching.com/resources

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About the Podcast:

Unleash Your Potential with Maria Serbus is for: high achievers, ambitious moms, and successful women who are feeling burnt out by the go, go, go of life or feeling stuck and want to learn more about how tapping into somatic techniques to enhance your mind body connection will you help take it to the next level in life & business with more ease, clarity, and confidence!

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