Ep. 33 The Cantonese Connection: Enhancing Kidney Health using Cultural Foods w/ Jing Xie MS RDN LDN
Description
In this episode of Food Culture Curious we talk to Jing Xie, an online kidney dietitian originally from China. Jing specializes in helping individuals with Chronic Kidney Disease (CKD) through culturally inclusive nutrition and personalized, sustainable lifestyle changes. Jing shares insights into Cantonese food culture, how she tailors her dietary recommendations for patients of various cultural backgrounds, and the importance of understanding individual food preferences in medical nutrition therapy. She also covers common misconceptions about the Chinese diet in CKD management and important take-aways for a more culturally inclusive approach. Listen now!
00:00 Introduction
02:01 Cantonese Cuisine and Popular Dishes
05:14 Holiday Foods and Regional Differences
06:49 Nostalgic Foods and Cultural Transitions
08:44 Health-Related Foods and Wisdoms
13:37 Jing's Approach to CKD Nutrition
21:45 Final Thoughts
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