Ep. 36 内卷越来越激烈，如何寻回内心安宁？
Update: 2021-05-16
Description
这一期小婵和温蒂想和大家聊聊在内卷越来越激烈，大家都感到身不由己地拼搏、焦虑的现代社会，我们有什么办法可以找回内心的安宁；稳定的自我为什么是最终的解药；以及怎么做才可以建立稳定的自我。
欢迎大家留言讨论，和我们分享你们的感悟！
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