Ep. 4 - When is an excuse truly an excuse?

Update: 2023-06-25

Description

WE ALL on this planet are totally guilty of making excuses! Aren't we? But sometimes it might be hard to tell if we're giving an excuse or not. Let's try to find out how to!

Comments

In Channel

SO2E01 - Asking A.I. for fitness motivation!

2024-01-2928:40

Ep. 12 - Reasons to improve your fitness other than weight loss

2023-11-0225:02

Ep. 11 - Can I replace real protein with supplements?

2023-09-1925:02

Ep. 10 - How much exercise is enough?

2023-08-2734:47

Ep. 8 - The dangers of diet culture.

2023-07-3118:24

Ep. 7 - Can gratitude make you fitter?

2023-07-2027:23