DiscoverLiving with The Spirit PodcastsEp. 46 – A Pathway to Peace & Open-Heartedness: The Ongoing Journey of TRE
Ep. 46 – A Pathway to Peace & Open-Heartedness: The Ongoing Journey of TRE

Ep. 46 – A Pathway to Peace & Open-Heartedness: The Ongoing Journey of TRE

Update: 2023-12-18
Share

Description

Welcome to another episode of Raw Talks Podcast! In this episode, we explore the profound impact of TRE on our lives beyond stress release. Richmond emphasizes the importance of viewing TRE as a tool for ongoing growth and personal development. He shares his personal transformation, evolving from a highly tense individual to someone infinitely more…
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 46 – A Pathway to Peace & Open-Heartedness: The Ongoing Journey of TRE

Ep. 46 – A Pathway to Peace & Open-Heartedness: The Ongoing Journey of TRE

Living with The Spirit