Ep. 493: How to Navigate Vacations, Alcohol, and Eating Out

Update: 2024-03-27

Description

In this episode of The Poehlmann Fitness Show, Adam shares some insight on vacations, eating out, and alcohol consumption without sabotaging your progress.

Do you have any questions for Adam? Give him a follow on instagram. Every Sunday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!

You can find Adam and Poehlmann Fitness on instagram, Facebook, or the web.

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Ep. 493: How to Navigate Vacations, Alcohol, and Eating Out

#box-pro-ellipsis-17333662444832{-webkit-line-clamp:2;}Ep. 493: How to Navigate Vacations, Alcohol, and Eating Out

Ep. 493: How to Navigate Vacations, Alcohol, and Eating Out

Adam Poehlmann

Ep. 493: How to Navigate Vacations, Alcohol, and Eating Out