DiscoverThe Poehlmann Fitness ShowEp. 494: How Long Should Your Fat Loss Phase Be?
Ep. 494: How Long Should Your Fat Loss Phase Be?

Ep. 494: How Long Should Your Fat Loss Phase Be?

Update: 2024-04-05
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In this episode of The Poehlmann Fitness Show, Adam answers a question the length of your fat loss phase and how long it should take to see progress.


Do you have any questions for Adam? Give him a follow on instagram. Every Sunday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!


You can find Adam and Poehlmann Fitness on instagram, Facebook, or the web.

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Ep. 494: How Long Should Your Fat Loss Phase Be?

Ep. 494: How Long Should Your Fat Loss Phase Be?

Adam Poehlmann